Space and Cost Saving Ideas for Your Home Gym?

A Question on Space and Cost Saving Ideas For A Home Gym!


Hi Kyle,

I think this question is probably one that many people have. (You may have already answered this in your ebook - I haven't purchased it yet.)

I have limited space for a home gym as I live in a tiny apartment. If a home gym set up is limited to very few (and space-saving) items, what would you recommend in order to get a challenging, but effective workout in. I'll be happy to follow through if you can give me ideas on a cost-effective, and high-variety workout?

Thanks,

Tera

Kyle Responds:

Tera,

Yes, I definitely do cover this in my Home Gym Secrets book but I'll be happy to give you a couple of ideas to get you started. :)

-A set of adjustable dummbbells, a pair of regular dumbbells, or kettlebells that can be tucked in the corner are great pieces of equipment that you can use, relatively cheap too. I actually have a small apartment and my home gym consists these pieces of equipment that I just mentioned. You can tuck them in the corner or under a bed after you are done training with them.

-Your own bodyweight for bodyweight exercises is a tool that you already have at you disposal. Performing squats, lunges, push-ups, planks, and body weight calisthenics can give you phenomenal results without spending a dime on any equipment!

-The most important ingredient is a your Mind (you must follow a sound training and nutritional program in order to see results). It is really not about the equipment at all and that is a point that I stress in my e-book. The equipment is just an addedd detail that can offer more variety and fun. The real results are due to the plan that you follow! :)

Get a great training program and start with that. I cover the pros and cons of various pieces of home gym training equipment in my e-book and recommend many useful training resources as well.

Remember, the plan is where the results are to be found.

Train with purpose,

Kyle Battis
http://www.HomGymSecrets.com/ebook.html

PS-Check out the sample bodyweight plan I have posted earlier in this blog for a good little plan to start with!